Black and White and Gold
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Episode 81 - Integration
Applying The Irreversible Spiral - Looking back on several episodes from the season and showing how the Spiral works within them.
Jul 16
•
Black and White and Gold
,
Rob Allred
, and
Carly Allred
59:42
Episode 80 - Revisiting Partnership Over Hierarchy in a Marriage
You don't want a spouse to "rule" over you, but what are the other options?
Jul 9
•
Black and White and Gold
,
Carly Allred
, and
Rob Allred
51:27
Episode 79 - Revisiting Vulnerability in Male/Female Relationships
You want your man to be vulnerable, but is it safe for him to be?
Jul 2
•
Black and White and Gold
,
Carly Allred
, and
Rob Allred
51:28
June 2026
Episode 78 - Revisiting Men & Relationships
A throwback from season 1
Jun 25
•
Black and White and Gold
,
Carly Allred
, and
Rob Allred
58:02
Episode 77 - The Irreversible Spiral
When you think you're stuck, but need a little guidance. And how this relates to relationships
Jun 18
•
Black and White and Gold
,
Carly Allred
, and
Rob Allred
48:10
Episode 76 - Balancing Inner Harmony with Other Relationships
Holding discomfort in relationships -- on purpose.
Jun 11
•
Black and White and Gold
,
Rob Allred
, and
Carly Allred
54:22
Episode 75 - Religion + Marriage + Secret Porn
Taking a break from the series we started because a conversation was alive in us the day we recorded.
Jun 4
•
Black and White and Gold
,
Carly Allred
, and
Rob Allred
1
1:09:56
May 2026
Episode 74 - Sacred Marriage -- With Yourself??
Union with self is required before deep union with others, but we usually do it backward. Let's discuss...
May 28
•
Black and White and Gold
,
Carly Allred
, and
Rob Allred
32:22
Episode 73 - Stay Connected to Your Spouse Without Losing Yourself
Differentiation Without Disconnection in a Partnership
May 21
•
Black and White and Gold
,
Rob Allred
, and
Carly Allred
1
1:03:41
Episode 72 - Differentiation and Boundaries vs Manipulation
For some, "boundaries" has become an excuse to avoid accountability. Let's talk about it.
May 14
•
Black and White and Gold
,
Rob Allred
, and
Carly Allred
1
1:06:54
Episode 71 - Are Men the Problem? Part 2 of 2
...And what even is the solution?
May 7
•
Black and White and Gold
,
Rob Allred
, and
Carly Allred
53:35
April 2026
Episode 70 - Are Men the Problem? Part 1 of 2
The Rape Culture is real, and it's heavy, and we can do something about it
Apr 30
•
Black and White and Gold
,
Rob Allred
, and
Carly Allred
52:27
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